“Courage starts with showing up and letting ourselves be seen.”
- Brené Brown
Welcome
Welcome to my space where you can feel safe, seen, and heard for who you are. My practice is grounded in acceptance and respect for people of all backgrounds, identities, and lived experiences. I am committed to creating an environment where you can show up as you are and feel supported every step of the way.
Who I support
Drawing from my experience and expertise, I provide psychotherapy those aged 12+ who are navigating:
Trauma
Anxiety
Depression
Substance Use
Autism Spectrum Disorder
ADHD
Neurodivergent individuals
Parents who are looking for a family-centered approach to support their children with emotional and behavioural support
2SLGBTQIA+
Connect with me
Looking to take the first step towards creating space for change? I am here to walk alongside you in a supportive, compassionate space where you can feel understood and empowered to move toward growth and healing.
I know how important it is to find the right fit, and I would be honoured to be part of your journey. I invite you to book a free 20 minute consult or reach out to connect with any questions you may have.
